Get Fit and Healthy in 2010.....Part 2

Last week, Sunway Tenerife looked at how we could lose our post Christmas pounds with Dymphna Bryne - click here to read the blog.

This week we have found a fun and fabulous way to kick off January new year's resolutions to get fit and healthy - POLE DANCING with Stefania Roberto at Polercise Plus.

Stefania Roberto

Polercise plus is a dance and fitness studio situated in Club Flamingo (behind Harleys restaurant) specialising in pole dancing classes. Set up by Stefania Roberto, Polercise Plus aims to help you lose excess weight, tone up and get fit in a new, sexy and fun way.

You can take part in group lessons or if you prefer, Stefania provides 1 on 1 sessions as well. There are an array of other classes also available at Polercise Plus and a range of membership and payment options - Click here to see the timetable and prices. Pole dancing is fast becoming a very popular exercise option and Stefania is the first person to provide classes in Tenerife!

Stefi says " I was born in Leeds, England but have lived in Tenerife for 17 years now! I have been dancing all styles of dance for about 10 years, Ballet, Salsa, different hip hop and jazz styles, but Pole Dancing really caught my attention a few years ago so I decided to train as a pole dancing instructor to full health and fitness standards in the UK. I love to dance and teaching people new things is such a good feeling.

Pole dancing was originally thought of as taboo, something only strippers and 'naughty' people did or watched, but as the years progressed it became recognized as a dance skill in its own right and noticed for its body toning and muscle building abilities. It is now very big in America, Australia and the UK and it's nothing to be ashamed of!

There are now annual Pole dancing competitions held all over the world. I saw there was an opening for something different on our little island in the sun and so I started teaching a few of my friends and it grew from there. Polercise Tenerife was born!”

Stefania is holding an open day on the 10th January 2010, where you will be able to look around the studio and find out about pole dancing as well as the other classes. Contact Stefania on 0034 626505355 or stefi_101@hotmail.com


Next week we will look at walking clubs and Kite Surfing on the famous El Medano beach!

Visit our website www.sunway-tenerife.com where you find more information about us as well as our extensive portfolio of property for sale in Tenerife!